Welcome lovely soul!
I am Hande Lulu; a passionate forever student of yoga, mama of Damla and a soul working on loving herself every single day on this amazing earth.
My passion as a yoga teacher is to support people through their journey to the true self at all ages.
Especially to support women as a girl, a woman and specifically before/through and after pregnancy, as a mother. Yoga is a transformational tool. I believe that true peace and unconditional love in this world starts with the self-love of the mother and the connection of the mum with her baby. A genuine and empowered female energy in this world will bring peace and empathy to our future which can be achieved through yoga practices.
I worked with many Gurus and Yoga teachers from both traditional to contemporary backgrounds. I am an experienced Yoga Instructor with 200hr Yoga Alliance Yoga Teacher qualification by Advayta Yoga and 86hr Yoga Alliance Pre &Postnatal Yoga Teacher qualification by Apple Yoga. I have been teaching Vinyasa Flow, Yin Yoga, Meditation, Pranayama (Breathing Techniques), Yoga for 65+, Mindfulness, Prenatal (Yoga for Pregnancy), Postnatal, Baby Yoga and Massage.
Yoga is a valuable tool with many techniques to bring your body, mind and soul together. Yoga can help you to bring yourself home. Yoga is for everybody. My aim is to create this space where you can be at home with yourself and be comfortable in your body.
Open to beginners
Designed to the level of students.
Mixed Level or Intermediate
Vinyasa flow, asanas, pranayama and meditation
Tailormade classes designed for your needs at the comfort of your home or at
Hande Lulu Yoga Studio
Please email or DM me if you want to join the classes but unable to make the payment due to the circumstances at the moment.
Live Stream Yoga classes enable you to continue your yoga practice with a personal touch while keeping your sense of community.
Yoga is the most amazing single tool to release anxiety, boost immunity and support respiratory systems via breathing techniques.
Please find Zoom tutorial here to join the classes.
Mummy & Baby Yoga/Massage
Greenwich Park - Saturdays @ 10:00 (Limited spaces booking required) BOOK HERE
Avocuddle Playroom - Saturdays @12:30 (Limited spaces booking required) BOOK HERE
Pregnancy Yoga - Ladywell Fields -Sundays @ 13:30 (Limited spaces booking required) BOOK HERE
Online Live Fridays 13:00 BOOK HERE
Greenwich Park @ 11:30 (Limited spaces booking required) BOOK HERE
Vinyasa Yoga & Breathing Techniques
Greenwich Park - Saturdays 13:00 (Limited spaces booking required) BOOK HERE
Prices and Bundles
£6 for online group classes - 60 mins - £25 for 5 class bundle
£12 for one or £30 for 3 class bundle ; Greenwich Park and Ladywell Park classes
£12 for one £30 for 3 class bundle, Top Terrace Yoga Classes
£35 for 1:1 Zoom Classes- 60 mins
£45 for 1:1 Outdoor classes - 60mins
Avocuddle Mummy & Baby Yoga Course (5 weeks) - £50 BOOK HERE
Avocuddle Parent Yoga with Toddlers Course (5 weeks) - £65 BOOK HERE
Private 1 to 1 and small group classes for Mixed Level Hatha Yoga, Intermediate Hatha Yoga, Vinyasa Flow, Yin Yoga, Pregnancy Yoga, Postnatal Yoga, Mummy and Baby Yoga, Yoga for 65+, Pranayama (Breathing techniques) and Meditation classes can be booked at Hande Lulu Yoga Studio (next to Lewisham train station) or at the comfort of your home. (At the moment there are live online zoom classes and outdoor classes) Please call for details.
“You are not a drop in the ocean. You are the entire ocean in a drop.”
Hande Yedidal Lülü