I am an experienced Yoga Instructor with 200hr Yoga Alliance Yoga Teacher qualification by Advayta Yoga and 86hr Yoga Alliance Pre &Postnatal Yoga Teacher qualification by Apple Yoga. I have been teaching Vinyasa Flow, Yin Yoga, Meditation, Pranayama (Breathing Techniques), Yoga for 65+, Mindfulness, Prenatal (Yoga for Pregnancy), Postnatal, Baby Yoga and Massage.
Yoga is a valuable tool with many techniques to bring your body, mind and soul together. Yoga can help you to bring yourself home. Yoga is for everybody. My aim is to create this space where you can be at home with yourself and be comfortable in your body.
My passion as a yoga teacher is to support women through their journey to the true self at all ages.
As a girl, a woman and specifically before/through and after pregnancy, as a mother yoga is a transformational tool. I believe that true peace and unconditional love in this world starts with the self-love of the mother and the connection of the mum with her baby. A genuine and empowered female energy in this world will bring peace and empathy to our future which can be achieved through yoga practices.
Most of my classes will continue Live Online via ZOOM platform for the time being.
Furthermore, I am now doing a few socially distanced private and group classes at
Greenwich Park and Hilly Fields.
There are only 5 spots for the group classes so please book your spot ASAP, also if you buy a bundle of 5 classes you will have priority to join these classes.
Live Stream Yoga classes enable you to continue your yoga practice with a personal touch while keeping your sense of community.
Yoga is the most amazing single tool to release anxiety, boost immunity and support respiratory systems via breathing techniques.
Please find Zoom tutorial here to join the classes.
Group classes are timetabled below but please email or DM me if you want to join the classes but unable to make the payment due to the circumstances at the moment.
£5 for zoom group classes - 60 mins
£10 Greenwich Park and Hilly Fields classes
£13 Top Terrace Yoga Classes
£30 for 1:1 Zoom Classes- 60 mins
£40 for 1:1 Outdoor classes - 60mins.
Mummy & Baby Yoga/Massage
Online Live via Zoom -Tuesdays @ 10:00am, BOOK HERE
Hilly Fields - Sundays @ 10:00am (By booking and confirmation only)
Pregnancy Yoga - Saturdays 16:00 BOOK HERE
Fridays 10:00 BOOK HERE
Greenwich Park - Saturdays @ 10:00am
Vinyasa Yoga & Breathing Techniques
Greenwich Park - Saturdays @ 11:30
Hilly Fields - Sundays @11:30
Top Terrace Vinyasa Yoga Classes (by Booking only & only until August) BOOK HERE
Fridays, Saturdays 17:30
(Minimum booking two classes)
Private 1 to 1 and small group classes for Mixed Level Hatha Yoga, Intermediate Hatha Yoga, Vinyasa Flow, Yin Yoga, Pregnancy Yoga, Postnatal Yoga, Mumy and Baby Yoga, Yoga for 65+, Pranayama (Breathing techniques) and Meditation classes can be booked at Hande Lulu Yoga Studio (next to Lewisham train station) or at the comfort of your home. (At the moment there are live online zoom classes and outdoor classes) Please call for details.
Group Classes - Please Check the flyers below
Other group classes are at AvoCuddle Playroom (Downstairs of Avocado and Coffee) 228-232 Trafalgar Rd, Greenwich Peninsula, London SE10 9ER (These are cancelled for the time being)
“You are not a drop in the ocean. You are the entire ocean in a drop.”
Hande Yedidal Lülü
Get In Touch
mobile: 07833 497949