About
Welcome lovely soul!
I am Hande Lulu; a passionate forever student of yoga, mama of Damla and a soul working on loving herself every single day on this amazing earth.
My passion as a yoga teacher is to support people through their journey to the true self at all ages.
Especially to support women as a girl, a woman and specifically before/through and after pregnancy, as a mother. Yoga is a transformational tool. I believe that true peace and unconditional love in this world starts with the self-love of the mother and the connection of the mum with her baby. A genuine and empowered female energy in this world will bring peace and empathy to our future which can be achieved through yoga practices.
I worked with many Gurus and Yoga teachers from both traditional to contemporary backgrounds. I am an experienced Yoga Instructor with 200hr Yoga Alliance Yoga Teacher qualification by Advayta Yoga and 86hr Yoga Alliance Pre &Postnatal Yoga Teacher qualification by Apple Yoga. I have been teaching Vinyasa Flow, Yin Yoga, Meditation, Pranayama (Breathing Techniques), Yoga for 65+, Mindfulness, Prenatal (Yoga for Pregnancy), Postnatal, Baby Yoga and Massage.
Yoga is a valuable tool with many techniques to bring your body, mind and soul together. Yoga can help you to bring yourself home. Yoga is for everybody. My aim is to create this space where you can be at home with yourself and be comfortable in your body.
Classes
GROUP CLASSES
Live Stream Yoga classes enable you to continue your yoga practice with a personal touch while keeping your sense of community.
Please find Zoom tutorial here to join the classes.
At the moment I teach private groups and classes my only offering is the online pregnancy yoga and birth preparation class
Pregnancy Yoga & Birth Preparation- Saturdays via zoom @ 15:00 BOOK HERE
Prices and Bundles
Pregnancy Yoga & Birth Preparation ; 1 class £8, 5 classes bundle £40
£35 for 1:1 Zoom Classes- 60 mins
£45 for 1:1 Outdoor classes - 60min
Private Classes
Private 1 to 1 and group classes for Mixed Level Hatha Yoga, Intermediate Hatha Yoga, Vinyasa Flow, Yin Yoga, Pregnancy Yoga, Postnatal Yoga, Mummy and Baby Yoga, Yoga for 65+, Pranayama (Breathing techniques) and Meditation classes can be booked.
Some of the Previous Classes
“You are not a drop in the ocean. You are the entire ocean in a drop.”
Rumi
Hande Yedidal Lülü
