About

I am an experienced Yoga Instructor with 200hr Yoga Alliance Yoga Teacher qualification by Advayta Yoga and 86hr Yoga Alliance Pre &Postnatal Yoga Teacher qualification by Apple Yoga. I have been teaching  Vinyasa Flow, Yin Yoga, Meditation, Pranayama (Breathing Techniques), Yoga for 65+, Mindfulness, Prenatal (Yoga for Pregnancy), Postnatal, Baby Yoga and Massage. 

 

Yoga is a valuable tool with many techniques to bring your body, mind and soul together. Yoga can help you to bring yourself home. Yoga is for everybody. My aim is to create this space where you can be at home with yourself and be comfortable in your body.

My passion as a yoga teacher is to support women through their journey to the true self at all ages.

As a girl, a woman and specifically before/through and after pregnancy, as a mother yoga is a transformational tool. I believe that true peace and unconditional love in this world starts with the self-love of the mother and the connection of the mum with her baby. A genuine and empowered female energy in this world will bring peace and empathy to our future which can be achieved through yoga practices.

Classes

Yoga classes

Open to beginners

Designed to the level of students. 

Mixed Level or Intermediate

Vinyasa flow, asanas, pranayama and meditation

Private Session

Tailormade classes designed for your needs at the comfort of your home or at

Hande Lulu Yoga Studio

Yoga for Pregnancy

Making space and bonding with your baby

Postnatal
and Baby Yoga

Reconnect, strengthen and relax

Yoga for 65+

Improving your quality of life and being comfortable in your body

Meditation

Having peace of mind and improving concentration

 

 

Most of my classes will continue Live Online via ZOOM platform for the time being. 

Furthermore, I am now doing a few socially distanced private and group classes at

Greenwich Park and Hilly Fields.

There are only 5 spots for the group classes so please book your spot ASAP, also if you buy a bundle of 5 classes you will have priority to join these classes. 

Live Stream Yoga classes enable you to continue your yoga practice with a personal touch while keeping your sense of community.

Yoga is the most amazing single tool to release anxiety, boost immunity and support respiratory systems via breathing techniques. 

Please find Zoom tutorial here to join the classes.

 

Group classes are timetabled below but please email or DM me if you want to join the classes but unable to make the payment due to the circumstances at the moment. 

 

£5 for zoom group classes - 60 mins

£10 Greenwich Park and Hilly Fields classes

£13 Top Terrace Yoga Classes

£30 for 1:1 Zoom Classes- 60 mins

£40 for 1:1 Outdoor classes - 60mins.

Mummy & Baby Yoga/Massage

Online Live via Zoom -Tuesdays @ 10:00am, BOOK HERE

Hilly Fields - Sundays @ 10:00am (By booking and confirmation only)

Pregnancy Yoga - Saturdays 16:00 BOOK HERE 

 

Gentle Yoga

Fridays 10:00 BOOK HERE

Greenwich Park - Saturdays @ 10:00am

​Vinyasa Yoga & Breathing Techniques 

Greenwich Park  - Saturdays @ 11:30

Hilly Fields - Sundays @11:30

 

Live Online  via Zoom - Sundays 13:30 BOOK HERE  (resumed until September)

Yin Yoga & Meditation - Thursdays@18:30 BOOK HERE (resumed until September)

Top Terrace Vinyasa Yoga Classes (by Booking only & only until August) BOOK HERE

Fridays, Saturdays 17:30

Sundays 11:30

Wednesdays 18:30

(Minimum booking two classes)

Private Classes

Private 1 to 1 and small group classes for Mixed Level Hatha Yoga, Intermediate Hatha Yoga, Vinyasa Flow, Yin Yoga, Pregnancy Yoga, Postnatal Yoga, Mumy and Baby Yoga, Yoga for 65+, Pranayama (Breathing techniques) and Meditation classes can be booked at Hande Lulu Yoga Studio (next to Lewisham train station) or at the comfort of your home. (At the moment there are live online zoom classes and outdoor classes) Please call for details. 

Group Classes - Please Check the flyers below

Other group classes are at AvoCuddle Playroom (Downstairs of Avocado and Coffee) 228-232 Trafalgar Rd, Greenwich Peninsula, London SE10 9ER (These are cancelled for the time being) 

 
“You are not a drop in the ocean. You are the entire ocean in a drop.” 
Rumi

Hande Yedidal Lülü

Get In Touch

handeluluyoga@gmail.com

mobile: 07833 497949

London, UK