About

 

I am an experienced Yoga Instructor with 200hr Yoga Alliance Yoga Teacher qualification by Advayta Yoga and 86hr Yoga Alliance Pre &Postnatal Yoga Teacher qualification by Apple Yoga. I have been teaching  Vinyasa Flow, Yin Yoga, Meditation, Pranayama (Breathing Techniques), Yoga for 65+, Mindfulness, Prenatal (Yoga for Pregnancy), Postnatal, Baby Yoga and Massage. 

 

Yoga is a valuable tool with many techniques to bring your body, mind and soul together. Yoga can help you to bring yourself home. Yoga is for everybody. My aim is to create this space where you can be at home with yourself and be comfortable in your body.

Classes

Yoga classes

Open to beginners

Designed to the level of students. 

Mixed Level or Intermediate

Vinyasa flow, asanas, pranayama and meditation

Private Session

Tailormade classes designed for your needs at the comfort of your home or at

Hande Lulu Yoga Studio

Yoga for Pregnancy

Making space and bonding with your baby

Postnatal
and Baby Yoga

Reconnect, strengthen and relax

Yoga for 65+

Improving your quality of life and being comfortable in your body

Meditation

Having peace of mind and improving concentration

 

 

All my classes will continue Live Online via ZOOM platform for the time being.

Live Stream Yoga classes enable you to continue your yoga practice with a personal touch while keeping your sense of community.

Yoga is the most amazing single tool to release anxiety, boost immunity and support respiratory systems via breathing techniques. 

Please find Zoom tutorial here to join the classes.

 

Group classes are timetabled below but please email or DM me if you want to join the classes but unable to make the payment due to the circumstances at the moment. 

 

£5 for group classes - 60 mins

£30 for 1:1 - 60 mins

Parent & Baby Yoga/Massage -Tuesdays 10:00 and Sundays 16:00 BOOK HERE

 

Pregnancy Yoga - Saturdays 16:00 BOOK HERE

 

Yoga for 65+  Fridays 10:00 BOOK HERE

 

​Vinyasa Yoga & Breathing techniques 

Saturdays & Sundays @11:00, Mondays @18:30, Wednesdays @10:00 BOOK HERE

Yin Yoga & Meditation - Saturdays @17:30, Thursdays@18:30 BOOK HERE

Türkçe Yoga 

65 yaş üstü yoga Pazartesi 10:30 (Türkiye saatiyle 12:30)

Vinyasa yoga ve Nefes Teknikleri Pazar 09:00 (Türkiye saatiyle 11:00)

(Lütfen email atarak önceden yerinizi ayırtınız)

Private Classes

Private 1 to 1 and small group classes for Mixed Level Hatha Yoga, Intermediate Hatha Yoga, Vinyasa Flow, Yin Yoga, Pregnancy Yoga, Postnatal Yoga, Mumy and Baby Yoga, Yoga for 65+, Pranayama (Breathing techniques) and Meditation classes can be booked at Hande Lulu Yoga Studio (next to Lewisham train station) or at the comfort of your home. (At the moment there are only online classes) Please call for details. 

Group Classes - Please Check the flyers below

Other group classes are at AvoCuddle Playroom (Downstairs of Avocado and Coffee) 228-232 Trafalgar Rd, Greenwich Peninsula, London SE10 9ER (These are cancelled for the time being) 

 
“You are not a drop in the ocean. You are the entire ocean in a drop.” 
Rumi

Hande Yedidal Lülü

Get In Touch

handeluluyoga@gmail.com

mobile: 07833 497949

London, UK