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ABOUT

About

Welcome lovely soul!

I am Hande Lulu; a passionate forever student of yoga, mama of Damla and a soul working on loving herself every single day on this amazing earth. 

My passion as a yoga teacher is to support people through their journey to the true self at all ages.

Especially to support women as a girl, a woman and specifically before/through and after pregnancy, as a mother. Yoga is a transformational tool. I believe that true peace and unconditional love in this world starts with the self-love of the mother and the connection of the mum with her baby. A genuine and empowered female energy in this world will bring peace and empathy to our future which can be achieved through yoga practices.

I worked with many Gurus and Yoga teachers from both traditional to contemporary backgrounds.  I am an experienced Yoga Instructor with 200hr Yoga Alliance Yoga Teacher qualification by Advayta Yoga and 86hr Yoga Alliance Pre &Postnatal Yoga Teacher qualification by Apple Yoga. I have been teaching  Vinyasa Flow, Yin Yoga, Meditation, Pranayama (Breathing Techniques), Yoga for 65+, Mindfulness, Prenatal (Yoga for Pregnancy), Postnatal, Baby Yoga and Massage. 

 

Yoga is a valuable tool with many techniques to bring your body, mind and soul together. Yoga can help you to bring yourself home. Yoga is for everybody. My aim is to create this space where you can be at home with yourself and be comfortable in your body.

Classes

Yoga classes

Open to beginners

Designed to the level of students. 

Mixed Level or Intermediate

Vinyasa flow, asanas, pranayama and meditation

Private Session

 

Tailormade classes designed for your needs

Yoga for Pregnancy

Making space and bonding with your baby

Postnatal
and Baby Yoga

Reconnect, strengthen and relax

Yoga for 65+

Improving your quality of life and being comfortable in your body

Meditation

Having peace of mind and improving concentration

CLASSES

 

GROUP CLASSES

Live Stream Yoga classes enable you to continue your yoga practice with a personal touch while keeping your sense of community.

Please find Zoom tutorial here to join the classes.

 At the moment I teach private groups and classes my only offering is the online pregnancy yoga and birth preparation class

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Pregnancy Yoga & Birth Preparation- Saturdays via zoom @ 15:00  BOOK HERE 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Prices and Bundles

Pregnancy Yoga & Birth Preparation ; 1  class £8, 5 classes bundle £40

£35 for 1:1 Zoom Classes- 60 mins

£45 for 1:1 Outdoor classes - 60min

Private Classes

Private 1 to 1 and group classes for Mixed Level Hatha Yoga, Intermediate Hatha Yoga, Vinyasa Flow, Yin Yoga, Pregnancy Yoga, Postnatal Yoga, Mummy and Baby Yoga, Yoga for 65+, Pranayama (Breathing techniques) and Meditation classes can be booked. 

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Some of the Previous Classes

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TESTIMONIAL
“You are not a drop in the ocean. You are the entire ocean in a drop.” 
Rumi

Hande Yedidal Lülü

Get In Touch

handeluluyoga@gmail.com

mobile: 07833 497949

London, UK

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CONTACT
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