I am an experienced Yoga Instructor with 200hr Yoga Alliance Yoga Teacher qualification by Advayta Yoga and 86hr Yoga Alliance Pre &Postnatal Yoga Teacher qualification by Apple Yoga. I have been teaching Vinyasa Flow, Yin Yoga, Meditation, Pranayama (Breathing Techniques), Yoga for 65+, Mindfulness, Prenatal (Yoga for Pregnancy), Postnatal, Baby Yoga and Massage.
Yoga is a valuable tool with many techniques to bring your body, mind and soul together. Yoga can help you to bring yourself home. Yoga is for everybody. My aim is to create this space where you can be at home with yourself and be comfortable in your body.
All my classes will continue online via ZOOM platform for the time being.
Online classes enable you to continue your yoga practice with a personal touch while keeping your sense of community.
Yoga is the most amazing single tool to release anxiety, boost immunity and support respiratory systems via breathing techniques.
Please find Zoom tutorial here to join the classes.
Group classes are timetabled below but please email or DM me if you want to join the classes but unable to make the payment due to the circumstances at the moment.
£5 for group classes - 60 mins
£30 for 1:1 - 60 mins
Tuesdays 10am - Parent & Baby Yoga/Massage BOOK HERE
Wednesdays 10am and Saturdays 13:30 Pregnancy Yoga BOOK HERE
Fridays 10am - Yoga for 65+ BOOK HERE
Yoga for Immunity & Release of Anxiety (With Breathing techniques) - Saturdays 11:00 BOOK HERE
Private 1 to 1 and small group classes for Mixed Level Hatha Yoga, Intermediate Hatha Yoga, Vinyasa Flow, Yin Yoga, Pregnancy Yoga, Postnatal Yoga, Mumy and Baby Yoga, Yoga for 65+, Pranayama (Breathing techniques) and Meditation classes can be booked at Hande Lulu Yoga Studio (next to Lewisham train station) or at the comfort of your home. (At the moment there are only online classes) Please call for details.
Group Classes - Please Check the flyers below
Other group classes are at AvoCuddle Playroom (Downstairs of Avocado and Coffee) 228-232 Trafalgar Rd, Greenwich Peninsula, London SE10 9ER (These are cancelled for the time being)
“You are not a drop in the ocean. You are the entire ocean in a drop.”
Hande Yedidal Lülü
Get In Touch
mobile: 07833 497949